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How to Stay Positive In Negative Times

Don’t worry be happy, It’s a lovely day!  Positivity feels good and science has proven that a positive outlook is beneficial to physical health, relationships, goal achievement and essentially every aspect of life. Most would agree it’s easy to find gratitude and beauty in the world when things are going our way. However, with the continuous parade of highly strange negativity on the world stage; we can find it increasingly difficult to stay positive. Reminders from the Universe Meditations will raise your vibration and help you stay more positive, all day every day!

Here’s some help, the Reminders from the Universe Meditation Series. Click and Enjoy!

Pruning Shears Visualization Technique

Watch or listen to learn about how applying the Pruning Shears can change your life for the better.

Best way to predict your future is not by consulting a psychic a tarot reader, or an astrological chart… the best way is to create it. The best application of KRST Consciousness operating within you!

Pruning Shears Visualization Technique in 4 easy steps

  1. Analyze your day.
  2. Edit out each thing you wish had happened differently. 
  3. Replace it with a scenario that you would prefer. 
  4. Rehearse until it feels natural.

The more natural your revisions feel and the more you rehearse them into the subconscious mind, the sooner you release limiting beliefs about the world and your ability to be the best you ever.

Peace & Blessings,


In 2020 One Word Can​ Change Everything


2020 is here! Time for New Year Resolutions, right? This year why not explore a new approach. Instead of making and failing at yet another detailed specific resolution, such as losing weight, making more money, finding a soul mate or better health; lighten up and Start with one Word. Remember how it all started; In the beginning, was the WORD…(John 1:1). Each and every one of us has been blessed with God-given creative power to create worlds, whether or not we realize it; we do it with our every thought, word, and action. With that said, in 2020, why not use that power intentionally with one Word (meaning and intention) that evokes the feelings that encapsulate the deep meaning of what you want most to experience in your life.

Feelings can be defined as the bridge between thought and emotions.  Not only do feelings convey meaning, but they also broadcast vibrational frequencies that activate the universal Law of Attraction. Words like; Joy, Abundance, Freedom, and Compassion open the flood gates of meaning within us. How? By triggering our innate creative faculties; our imagination and subconscious mind. This is how one Word can activate awesome changes in your life. The spiritual connection and receptivity set in motion by Deciding, Believing, Visualizing and Feeling as if your desire is already fulfilled (the art of prayer done correctly), will take you leaps and bounds beyond any limited resolution. If you are willing, I promise, by finding your right Word of meaning and following where your feelings lead you, you’ll experience a deeper satisfaction than struggling to attain what one narrow goal could ever give you, this year and beyond! 

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Peace & Blessings,

Ancient Natural Allergy relief under ​$2 a day

Stop exposing your body to the harmful and artificial ingredients found in many over the counter allergy medications, especially when many Ancient alternative approaches (like Yamoa East African herb!) are available that are just as effective in relieving allergy symptoms.
For more info, click here!

How to Partner with Pain and Live Your Best Life!

Spiritual Healing Through A Breakup is finally published! This book idea originated in 2008 when I was approached by my then spouse’s cousin to write a chapter for her book ‘Wakeup Girl‘. She had gone through a difficult breakup and found writing cathartic. She and I had done some Hypnotherapy work on her pain, which she found helpful. I was thrilled and honored that she appreciated the insights I shared with her so much that she asked me to be a part of her project. Little did I know, as I was writing that chapter; I was actually preparing myself for the demise of my own troubled marriage. My spouse saw the parallels, yet, I was clueless… I was actually preparing for what was to come. By writing that chapter; which has became this book, I was well prepared emotionally for the subsequent divorce. Interestingly, in the introduction of ‘Wakeup Girl’, she described my chapter as an excerpt from my book (that I hadn’t written yet). So in actuality, she wrote Spiritual Healing Through A Breakup into reality some 10 years ago. What took so long to publish? Fear!

Sold on Amazon

So, in response to that fear, I offer this self-edited and self-published ebook, as a tool for a better life for those who read it and as a personal exercise in vulnerability and freedom from the stranglehold of perfectionism. With that said; I hope the misspelled words and less than perfect grammar bring a knowing smile to your hearts. Moreover, as my talk show listeners know I’ve recently broken free of my many inhibitions and personal hangups. As a result, I’m now Free to share what I call ‘Deep Downloads’ on my site vlog and on my Youtube Channel; which are unedited, impromptu musings about my newly acquired spiritual insights. One of the most challenging downloads to share has been that the Old and New Testaments are in actuality the most valuable psychological self-help books ever written. In Spiritual Healing Through A Breakup I share many of the Biblical lessons that actually provide practical instruction on how to most effectively use the Law of Attraction to improve the lives of ourselves and others. So, in this book you will see Biblical references, be open, and open up your Bible, to cross-reference the contexts that will undoubtedly apply to your personal life lessons. It is my intention that you use the wisdom in the words and the tools, not just for healing through a romantic breakup, but to navigate through any difficult change in life, and use your painful emotions as valuable signposts guiding you to your most joyful life! 

Peace & Blessings,

uncertain black man in hoodie in studio

Dear Second-Guessers, STOP IT!

“Good decisions come from experience, and experience comes from bad decisions.” ~Unknown

If you are a second-guesser and you have trouble trusting your decisions, it’s important to remember, that you don’t have to make the right decision right now. Crucial for your own sanity is to learn to be OK with not knowing. By developing an exploratory beginner’s mind with the use of mental imagery, you get to step into, and try on each available option and its possible outcomes without any commitment. By practicing this you give yourself time to notice how each possible scenario makes you feel. This will help you to connect with and practice trusting your inner wisdom. The safest place for this practice is the testing ground of your own mind. So, when you are faced with a decision or choice, don’t give into the pressure to ‘make the right decision right now’. It’s okay (and extremely wise) to say, ‘I’ll get back to you on that’, or ‘let me sleep on it, and I’ll let you know”.

Learning to use your imagination to explore your options takes practice, but just like shampooing your own hair, certainly, you can do it yourself. But, it’s so much easier and more enjoyable when someone else massages your scalp; with that creamy lather. The same is true when it comes to employing the power of your imagination, with guided imagery.

Need help wrapping your mind around this concept? Take advantage of my Eliminate Self-Sabotage subliminal, and the many Hypnosis Downloads offered at helpful.

Peace & Blessings,


black man in workwear looking angrily at informal modish man

Finding The Gift Within Jealousy

A couple of months ago a client came to my Beyond Hypnosis studio for help with getting rid of her jealousy. As I meditated on the hidden gifts tucked in all so-called negative emotions, I realized that jealousy is nothing more than an internal alarm letting us know we are in some way suppressing our own unique divinely given gifts…and that it’s time to grow!

“Our ability to celebrate and affirm another’s brilliance, creativity, and achievements is exactly correlated to how much we are honoring and standing in our own” (brilliance, creativity, and abilities to be all we can be). – the tiny buddha

When we feel jealous of another, it’s never about them…it’s about us. However, it’s not time to beat ourselves up. It’s time to see the uncomfortable feeling as a call to action.

Try this simplified visioning process adapted from a tool created by Rev. Micheal Beckwith to find out what the divine source of all creation is nudging you to do. Take about 30 minutes to meditate on these 4 questions. Honestly write down what comes to you without judging the answers.

1-What do I want to do, be or have?

2-What must I become in order to experience this?

3-What must I let go of in order to experience this?

4-What do I already have?

5-What can I do today as a first step toward doing, being or having what I want?

Reach out to me HERE and let me know what you discover.

Peace & Blessings,


Autism Scientists Reprogram Human DNA Using Words and Frequencies

Ancient Wisdom Traditions and Spiritual Teachers have been applying the knowledge that the human body is programmable by language, words and thought. The various mantras and chanting rituals that are present in every religion and spiritual tradition on this planet bear testimony to the same. The significance of this has now been scientifically proven and explained.

An innovative Russian team, led by biophysicist and molecular biologist Pjotr Garjajev, paired linguists with geneticists in an unconventional study to test the impact of vibration and language on human DNA. They have discovered that human DNA stores data like a computer’s memory system. In addition to this the human genetic code uses grammar rules and syntax in a way that closely mirrors human language. Another discovery was that even the structuring of DNA-alkaline pairs followed a regular grammar and had set rules, revealing that all human languages are simply verbalizations of the human DNA.

The following paragraph is directly quoted from the actual description of the study: Changing DNA with spoken words and phrases “Most astounding of all, the team discovered that living human DNA can be changed and rearranged with spoken words and phrases. The key to changing DNA with words and phrases is in using the right frequency.”

The team achieved incredible results using vibration and language. For instance, they successfully transmitted information patterns from one set of DNA to another. Eventually, they were even able to reprogram cells to another genome—they transformed frog embryos into salamander embryos without lifting a single scalpel or making one incision.

The Russians’ work provides scientific proof of why a mantras and hypnosis have such powerful effects on human beings. Our DNA is inherently programmed to respond to language. Esoteric and spiritual teachers have known this for ages. All forms of  mantras and “thought power” derive in part from this underlying principle.

The Russian research also helps explain why these esoteric techniques are not equally successful for all who use them. Since clear “communication” with DNA requires the correct frequency, individuals with more highly developed inner processes will be more able to create a conscious channel of communication with the DNA. Individuals whose consciousness is more highly developed will have less need for any type of device (to apply radio or light frequencies). Scholars of this science believe that with consciousness, people can achieve results using only their own words and thoughts”.

The second experiment that comes with a dramatic visual demonstration that validates the power of sound in no uncertain terms is the experiment where water/liquid droplets are made to levitate in free space purely by applying sound frequencies. One can watch the actual process here at this link: https://www.

The third is a scientific field unto itself-the field of Cymatics; the visual demonstration of how energy frequencies in the form of sound vibrations including sound vibrations that may not necessarily be in the “audible range ” for human ears affects the environment /being-as seen by the effects of these energy waves on water and other objects that form various patterns.


Good Science is Any “Scientific Discovery” or any Tool has a practical Application that actually changes and transforms people’s lives for the be er. Applied Intentional Epigenetics in the form of using Intention and Sound is one such example of using the human voice and human Energy fields as the epigenetic tool of transformation in Autism. Thus helping autistic beings gain freedom from their limiting symptoms and communicate with ease. And helping their parents and caregivers communicate in their language and be understood with ease and joy. Intent Healing (TM) is the epigenetic tool that is bridging this “Communication gap” between the autistic children/beings and their caregivers and others a practical, experiential understanding of how human sound and energy frequencies can be applied from the aligned state of being that can manifest the results of the autistic child thriving, free from the limiting symptoms.

This was an excerpt from Application of Sound Frequencies as an Epigenetic Tool in Reversing the Limiting Symptoms of Autism. Read the entire article by Rajalakshmi Kandaswamy


Kandaswamy, R. (2017). Application of Sound Frequencies as an Epigenetic Tool in Reversing the Limiting Symptoms of Autism. Journal of Clinical Epigenetics
DOI: 10.21767/2472-1158.100038

Hypnosis Recognized By American Medical Association since 1958

As more and more studies show that hypnosis helps patients with many common medical problems, interest in hypnotherapy for medical issues is greater than ever before.

The use of hypnosis for medical issues is not exactly new. Back in 1958, the American Medical Association (AMA) recognized that hypnosis is a useful technique in the treatment of certain illnesses and a valid medical procedure. In fact, the Wall Street Journal reported in 2003 that hypnosis “is increasingly being employed in mainstream medicine” and in 2012 that “scientific evidence is mounting that hypnosis can be effective in a variety of medical situations.”

A 2016 study done by researchers at Stanford University School of Medicine confirms that hypnosis is indeed a real thing. The study was conducted with functional magnetic resonance imaging, a scanning method that measures blood flow in the brain. It found changes in activity in brain areas of hypnotized persons that are thought to be involved in focused attention, the monitoring and control of the body’s functioning, and the awareness and evaluation of a person’s internal and external environments.

Yet, hypnosis is still underutilized for medical issues. In 2016, Pierre-Yves Rodondi, a doctor at the University Institute of Social and Preventive Medicine at the Lausanne University Hospital in Lausanne, Switzerland, said: “If hypnosis were a medication it would already be in all hospitals, but it is an approach, and thus it must overcome cultural barriers.”

By Bruce Bonnett


Countries do not remain poor because their people are lazy

Are some countries determined to be poor? Are their trajectories set in stone? Are rich countries destined to always prosper?

Definitely not. But for the past 150-200 years or so, roughly the same countries have remained poor in terms of GDP. In fact, if we were to divide the world into rich and poor countries using a GDP above 20 000 USD as an indicator, only a few countries would belong in that rich elite group. Among these countries are the United States of America, Canada, Australia, and parts of western Europe, including Finland. Only a few additions have been made to the list after the beginning of the 20th century.

How these countries made it has been a subject of research for as long as we know. Various theories have been posed about why poor countries stay poor and rich countries are rich, including:

The geography theory, backed up names such as Charles-Louis Montesquie, Jeffrey Sachs and Jared Diamond. The reasoning goes that people in the tropics are inherently lazy and lack innovativeness (Montesquie), countries in the tropics are disease-prone and soils are not productive (Sachs), or countries in certain regions had the unfavorable fate of having less productive plant and animal species available for domestication (Diamond).
The culture theory, backed up by Max Weber. According to this theory the spirit of capitalism and the rise of the modern, industrial society is the result to a protestant ethic, a quality lacking from Africa, for instance – a place where old traditions and poor working morals prevail. (Hello all racists out there!)
The ignorance theory, backed up by Lionel Robbins. This theory builds on a notion that poor countries remain poor because they do not do enough to correct market failures. They do not take measures that allow the thriving of a market economy, that is the situation where all individuals and companies can freely produce, buy and sell the products and services they need.
But what if all these theories are wrong?