How to Partner with Pain and Live Your Best Life!

Spiritual Healing Through A Breakup is finally published! This book idea originated in 2008 when I was approached by my then spouse’s cousin to write a chapter for her book ‘Wakeup Girl‘. She had gone through a difficult breakup and found writing cathartic. She and I had done some Hypnotherapy work on her pain, which she found helpful. I was thrilled and honored that she appreciated the insights I shared with her so much that she asked me to be a part of her project. Little did I know, as I was writing that chapter; I was actually preparing myself for the demise of my own troubled marriage. My spouse saw the parallels, yet, I was clueless… I was actually preparing for what was to come. By writing that chapter; which has became this book, I was well prepared emotionally for the subsequent divorce. Interestingly, in the introduction of ‘Wakeup Girl’, she described my chapter as an excerpt from my book (that I hadn’t written yet). So in actuality, she wrote Spiritual Healing Through A Breakup into reality some 10 years ago. What took so long to publish? Fear!

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So, in response to that fear, I offer this self-edited and self-published ebook, as a tool for a better life for those who read it and as a personal exercise in vulnerability and freedom from the stranglehold of perfectionism. With that said; I hope the misspelled words and less than perfect grammar bring a knowing smile to your hearts. Moreover, as my talk show listeners know I’ve recently broken free of my many inhibitions and personal hangups. As a result, I’m now Free to share what I call ‘Deep Downloads’ on my site vlog and on my Youtube Channel; which are unedited, impromptu musings about my newly acquired spiritual insights. One of the most challenging downloads to share has been that the Old and New Testaments are in actuality the most valuable psychological self-help books ever written. In Spiritual Healing Through A Breakup I share many of the Biblical lessons that actually provide practical instruction on how to most effectively use the Law of Attraction to improve the lives of ourselves and others. So, in this book you will see Biblical references, be open, and open up your Bible, to cross-reference the contexts that will undoubtedly apply to your personal life lessons. It is my intention that you use the wisdom in the words and the tools, not just for healing through a romantic breakup, but to navigate through any difficult change in life, and use your painful emotions as valuable signposts guiding you to your most joyful life! 

Peace & Blessings,

Attention Please!!

This short video discusses your under estimated Super Power!


Nothing can happen in your life without your attention. I assert that once we learn to consciously and positively direct our attention, to the exclusion of unhealthy distractions… we can realize infinite possibilities!

In Health, Wisdom, and Power,


7 Mind Hacks: To Claim Your Spiritual Sovereignty

This Meditation Circle gets its spiritual inspiration from Chapter 27 of Rev. Ike’s Secrets Of Health Joy And Prosperity For You Science Of Living Study Guide.

Stand fast in the liberty with which Christ hath made us free, and be not entangled again with the yoke of bondage. (Galatians 5:1)

“The Father in me, He doeth the work.” (John 14:10)

In this Chapter Rev Ike asks “What’s the Only difference between you and the Christ?” His answer; Consciousness, Self awareness, Know thyself.

7 Mind Hacks you will Learn to Claim Your Spiritual Sovereignty:

1. Know the secret and source of Jesus’ power

2. Know the difference between Jesus and the average person?

3. the danger of depending on someone else or something else to solve your problems

4. If you are having a problem who should you go for aid?

5. We are all created equally no one has special privileges

6. Who decides what you will receive in life.

7. How you can become spiritually independent

Get the Book: Rev. Ike’s Secrets For Health, Joy and Prosperity, For YOU: A Science Of Living Study Guide

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Health, Wisdom & Power,


5 Relationship Success Secrets

This Meditation Circle gets its spiritual inspiration from Chapter 28: Be Right Before You Unite! in Rev. Ike’s Secrets Of Health Joy and Prosperity For You Science of Living Study Guide.

“And this I pray, that your love may abound more and more in knowledge and in all judgment.”( Philippians 1:9)

“Money answers all things.” (Ecclesiastes 10:19)

In this Chapter Rev Ike teaches with regard to love and marriage; we must make sure we have found happiness and financial stability with ourselves FIRST in order to avoid the problems of looking for someone else to complete us, and take care of us… doing for us what we should be doing for ourselves.

5 Relationship Success Secrets

  • Wisdom to create financial emotional, and spiritual stability in yourself before you come together with someone else.

  • Wisdom to resist tying the knot with anyone until you love yourself correctly.

  • Wisdom not to make anyone else responsible for your happiness.

  • Wisdom that those who you attract into your life I only reflections of who you are inside.

  • Wisdom to be willing to change and do the previous steps together if you’re already in a relationship.

Get the Book: Rev. Ike’s Secrets For Health, Joy and Prosperity, For YOU: A Science Of Living Study Guide

Become a Patron and experience the fullness of this work!

Health, Wisdom & Power,


5 Positive Mind Hacks: Reframe Negative Thoughts

This Meditation Circle gets its spiritual inspiration from Chapter 26: Praise The Lord! in Rev. Ike’s Secrets Of Health Joy And Prosperity For You : A Science Of Living Study Guide.

“Thou art ensnared by the words of your mouth.” (Proverbs 6:2)

“With the heart, a man believes unto righteousness. And with the mouth, confession is made unto salvation.” (Romans 10:10)

In this Chapter Rev Ike admonishes us to find a positive way to talk about a negative fact.
According to Rev. Ike “…Say to yourself, “God-in-me is my wealth.” Instead of saying, “I don’t have any money,” turn that around and say, “I see myself having all the money that I need, through the Presence and Power of God-in-me.”

Get the Book:

Rev. Ike’s Secrets For Health, Joy and Prosperity, For YOU: A Science Of Living Study Guide

Become a Patron and experience the fullness of this work!

Health, Wisdom & Power,


The Truth of You Shall Set You Free!

This Meditation Circle gets its spiritual inspiration from Chapter 25: Always The Father’s Son in Rev. Ike’s secrets of health joy and prosperity for you Science Of Living Study Guide.

“The Truth Shall Set You Free! ” John 8:31

“The Lord /LAW is my shepherd, I shall not want.” (Psalms 23:1)

In this Chapter Rev Ike talks teaches us about the difference between FACTS and TRUTH. According to Rev. Ike “…there are no poor or sick people. There are only people who do not know the riches and wellness of God within them.” In other words, when we experience lack of any good thing in our lives it is due to a belief in lack. In this chapter the Rev. compares this common amnesia to the Biblical Prodigal son, who left his father’s house, only to get caught up in SIN (self-inflicted nonsense) when he forgot about the Truth ; that he was always the father’s son! When we lose sight of the TRUTH and we place our belief in the Facts, we suffer.

Get the Book: Rev. Ike’s Secrets For Health, Joy and Prosperity, For YOU: A Science Of Living Study Guide

Become a Patron and experience the fullness of this work!

Health, Wisdom & Power,


Name It & Claim It!

This Meditation Circle gets its spiritual inspiration from Chapter 24: The Treasure of God in You in Rev. Ike’s secrets of health joy and prosperity for you Science Of Living Study Guide.

“In all your ways acknowledge Him, and He will direct your paths.” Proverbs 3:6
“For where your treasure is, there will your heart be also”. Matthew 6:21

In this Chapter Rev. Ike talks about a trip to the UN, where a statement was made about how the poorest countries in the world, are the ones that have the richest deposits of minerals buried deep within the earth…all that wealth beneath their feet, yet they’re not able to partake of it because they simply don’t know how to mine and refine it…then other folks come along and capitalize off of this ignorance and lack of technology.

This video is all about surveying; becoming aware, mining and accessing that hidden treasure within You!

Get the Book:

Rev. Ike’s Secrets For Health, Joy and Prosperity, For YOU: A Science Of Living Study Guide

Become a Patron and experience the fullness of this work!

Health, Wisdom & Power,


Sky’s The Limit

Enjoy this special manifestation meditation specifically designed to make you rediscover your innate ability and responsibility to Manifest your Best Life!

Through you, the infinite Power of God becomes definite.

It is not enough for God to be infinite; the Infinite must also be definite. The Infinite Has Given You the Ability and the Responsibility The Infinite has given you the ability and the responsibility to choose and to define that which you wish to be, to do, and to have. ~ Rev. Ike

“In a dream, in a vision of the night, when deep sleep follows up on men in slumberings upon the bed 16 then he open the ears of men and seal if their instruction.” ~ Job 33:15-16

Health, Wisdom & Power,


Meditation Circle: Don’t Worry Be Creative!

This week we draw our inspiration from Rev. Ike’s Secrets For Health, Joy and Prosperity, For YOU: A Science Of Living Study Guide.

The main take away from Chapter 21 is to let nothing outside of you control your destiny.

Don’t worry be creative!:

Remembering your power is within…the source of all creation God! You will always know what the future holds for you because you determine it!

You get to tell your mind what to think:

So program your own mind with positive things that you want to see in your life and in the world?

“Keep your heart [inner mind] with all diligence, for out of it are the issues of life”? —Proverbs 4:23

“As a man thinks, so is he.” (Proverbs 23:7)

“The best way to predict the future is to create it”
-Abraham Lincoln

Health, Wisdom & Power,

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Words are Wands: Use Them Wisely

In this week’s Meditation Circle the focus is the power of your words and how to use them wisely.

You are always creating with your words; in your own life, and in the lives of those with you influence, especially what ever you put after the present tense form of the verb to be. Rasta’s say it best “when ever we say I, me, or mine we are referring to “God in me, the oneness of God in man.” So when ever we refer to anyone, we are communicating to God or I in them. Due to quantum entanglement there is no separation between us.  “God eternal in the body.”

Our spiritual inspiration comes from Rev. Ike’s Secrets For Health, Joy and Prosperity, For YOU: A Science Of Living Study Guide: Chap 10 The Thrill of It All
with words of wisdom from Daniel Choudhury, Maya Angelo and Iyanla Vanzant

“If you speak your word, and it is definite and positive, what you want will come to you”

~Rev. Ike

Peace & Blessings,

Stressed out? Time to Explore Your Mental Diet?

Undoubtedly you’ve heard the phrase you are what you eat? The nutrients we consume are the building blocks of our physical bodies. The same is true of our mental bodies, we are continuously taking in data from our environment. Those bits of information become our thoughts, beliefs, and attitudes. And just like physical food, not everything you absorb mentally is going to be good for you. In small amounts unhealthy food, and unhealthy environments won’t do much harm. However, when we are repeatedly exposed to negative environmental influences they slowly become absorbed into our subconscious.

“A lie told often enough becomes the truth”

Prolonged exposure to negative situations will eventually create those situations in our lives, and we can find ourselves behaving in ways that are contrary to what we know is right and best for us. This is called proof by assertion, as expressed by Lenin “A lie told often enough becomes the truth” this is because suggestions whether verbal, or visually inferred, over time, become conditioned into our mental fabric.

“with repetition your defenses are lowered”

This is how culture and group consensus are formed, and people can be conditioned to do the most humanitarian and loving acts as well as convinced to commit the most horrendous acts. Desensitization is an important aspect of this conditioning process. Think about this; the first time you see something that is offensive or repugnant to your sensibilities, you have a very strong emotional aversion to it. However, with each subsequent exposure that reaction is softened, with repetition your defenses are lowered and soon the thing that was initially shocking or repugnant, becomes common place, and we develop a sense of indifference around it. Thus, what was once resisted, becomes accepted by the subconscious mind. Once accepted we are most likely to act in accordance with the newly conditioned perspective, and behave accordingly.

“the subconscious mind that does not discern… real or just entertainment”

Child psychiatrist, Paramjit T. Joshi, founding director of the Johns Hopkins Children’s Center’s Office for the Prevention of Violence states, “Children who are raised surrounded by violence develop an emotional immunity to it…and often grow up to be the perpetrators of the same violence.” Though we may not ever actually witness a violent act, we are constantly bombarded with violence in television programs, video games and movies, as a result we have all become greatly desensitized. So, you might say “well it’s just television, and I know it’s not real”, and we may even enjoy the thrill of such entertainment on the conscious level. But, I am not speaking about the conscious mind, this discussion is about the subconscious mind that does not discern whether an experience is real or just entertainment, this is why awareness is important.

Studies have shown that the average child has witnessed 8,000 murders on television by the time he or she graduates from elementary school. While it is true that children are much more suggestible, adults are vulnerable too; We are all conditioned by our environments on a subconscious level, especially through repetition.

“The quality of what we feed our minds…more important, than what we eat”

So the bottom line is; The quality of what we feed our minds, is in many ways even more important, than what we eat, because what we absorb mentally is what we eventually become, attract, and do. If we do not take control of our God given mental faculties of consciously choosing to feed our subconscious mind with the things we want to see, do, and become; we are missing out on one of the most underutilized super powers we hold as human beings.

This is precisely why I am adding Subliminal sessions to my therapeutic services. Let’s face it as I discussed above, we are all being subliminally programmed in every moment from influences in our environment. Whether it be our family and friends, teachers, the news, music, films and television shows. Our brains are always receiving information from our environment and recording that information. I just invite you to consider how powerful this reality is and begin to take steps to use it to your advantage, rather than allow others who may not have your best interests at heart to use it against you for the purposes of marketing and political propaganda.

This is how Subliminal sessions work;

While my traditional hypnotic sessions require that you be in a safe, quiet place, relaxing comfortably, where you will not be disturbed, (never while operating heavy machinery). These new subliminal sessions can be listened to at any time during your waking hours. Just play them in the background as you engage in your daily activities even while driving. The subliminal suggestions will play at a very low level to support your subconscious absorption of the changes you desire. What’s so wonderful about  these new subliminal sessions is they’re completely customizable, you can choose your own music, decide whether you want soothing or upbeat music, and much like my hypnotic sessions; you dictate the changes you want to make in your life and I master the recording with healing brainwave frequencies to support you. All you do is  listen daily and watch changes take place in your world. Contact me to learn more.


Peter Jensen (1998) Murder and mayhem broadcast right to home TV: A child psychiatrist talks about the effects of media violence on children, and what parents can do about it. Baltimore Sun, <>