
I am ready to support you into achieving a life that feels honest and true to you.
Tamara L. Purdy Taggart, BSΨ, CHt., CHWC
As a wellness coach, hypnotherapist, author, and host of the Illuminations Media Network podcast, where Tamara explores consciousness, healing, and purposeful living through both scientific insight and timeless wisdom. She helps people align their goals with clarity, intention, and self-trust. Drawing from psychology, neuroscience, and mindful practices, Tamara guides audiences to move beyond fear-based resolutions and create goals rooted in awareness, purpose, and sustainable change—empowering individuals to live with greater presence, agency, and inner coherence.
Tamara holds a Bachelor of Science degree in Psychology, along with certifications in clinical Hypnotherapy and Health and Wellness Coaching.
- Trauma
- Anxiety & Stress
- Relationship Issues
- Chronic Disease
- Confidence
- Negative Thinking
- Self-Acceptance
AREAS OF EXPERTISE
- Bad Habits
- Imposter Syndrome
- Insomnia
- Law of Attraction
- Weight Management
- Fears/Phobias
- Personal Development
- Finding Your Life Purpose
- Pain Management
- Pregnancy/Child Birth
- Pre/Post Surgery
- Procrastination
- PTSD
Working Together
Together, we’ll explore various aspects of personal development, from cultivating a positive mindset and building resilience to setting meaningful goals and finding your passion. I’ll share practical strategies, actionable tips, and inspiring stories to help you navigate life’s challenges and unlock your full potential.
Whether you’re seeking to improve your relationships, advance in your career, or enhance your overall well-being, I’m here to provide you with the tools and guidance you need to thrive. It’s time to step out of survival mode and into a life of purpose, fulfillment, and abundance. Are you ready to take the first step? Let’s embark on this journey together and create the life you truly deserve.

