I am ready to support you into achieving a life that feels honest and true to you.

Tamara Taggart, BSΨ, CHt., CHWC

As a Hypnotherapist, my focus is on supporting women, men and children in both vocational and avocational self-improvement, utilizing a scientific approach that integrates conscious and subconscious mind to facilitate positive change. In my role as a Health and Wellness Coach, I have adopted a unique approach centered on uncovering and maximizing each client’s inherent strengths to foster lasting transformation. My philosophy embodies a perfect synergy between client-centered, evidence-based practices and the wisdom of tradition, recognizing that every life challenge offers spiritual roadmaps for self-discovery. In essence, I believe my primary role in the lives of my clients is to empower, collaborate, and serve as a compassionate advocate for the pursuit of happier, healthier, and more fulfilling life. We are constantly presented with choices, each is a potential pathway to something extraordinary.

Tamara holds a Bachelor of Science degree in Psychology, along with certifications in clinical Hypnotherapy and Health and Wellness Coaching.

  • Trauma
  • Anxiety & Stress
  • Relationship Issues
  • Chronic Disease
  • Confidence
  • Negative Thinking
  • Self-Acceptance
AREAS OF EXPERTISE
  • Bad Habits
  • Imposter Syndrome
  • Insomnia
  • Law of Attraction
  • Weight Management
  • Fears/Phobias
  • Personal Development

  • Finding Your Life Purpose
  • Pain Management
  • Pregnancy/Child Birth
  • Pre/Post Surgery
  • Procrastination
  • PTSD

Working Together

Together, we’ll explore various aspects of personal development, from cultivating a positive mindset and building resilience to setting meaningful goals and finding your passion. I’ll share practical strategies, actionable tips, and inspiring stories to help you navigate life’s challenges and unlock your full potential.

Whether you’re seeking to improve your relationships, advance in your career, or enhance your overall well-being, I’m here to provide you with the tools and guidance you need to thrive. It’s time to step out of survival mode and into a life of purpose, fulfillment, and abundance. Are you ready to take the first step? Let’s embark on this journey together and create the life you truly deserve.