
Mind UR Wellness Coaching provides education and makes achieving and maintaining Mind, Body and Soul wellbeing, Easy!
4 L.E.A.N Pillars of Health
- Lifestyle
- Exercise
- Attitude
- Nutrition
4 Coaching Sessions
- Make Your Own Medicine
- Make Health Your Hobby
- Move Waste From Your Waist
- Live Without Pain and Inflammation
4 Additional services
- Personalized Pantry Makeover
- Healthy Visioning Session
- Meal planning/Recipe makeover
- Healthy Shopping Tour