Mind UR Wellness:

Mind, Body & Soul Wellness

Made Easy!

4 L.E.A.N Pillars of Health

• Lifestyle
• Exercise
• Attitude
• Nutrition

4 Wellness Workshops

• Make Your Own Medicine
• Make Health Your Hobby
• Move Waste From Your Waist
• Live Without Pain and Inflammation

4 Additional services

• Personalized Pantry Makeover
• Healthy Visioning Session
• Meal planning/Recipe makeover
• Healthy Shopping Tour