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If you’ve felt isolated or lonely over the past few years, you’re not alone. These are sentiments shared by people around the world, and there is no single solution. You may even feel insecure about re-entering social situations and interacting with people. If so, you need to boost your confidence. Doing so is easier said than done, … Continue reading How to Reclaim Your Confidence and Live Your Best Life Right Now

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By April Meyers of Mind Body Solution When you think of making healthy changes in your life, you probably believe that doing so requires a concerted effort. While significant improvements do require a significant commitment, that doesn’t mean you have to dedicate multiple hours of your day to working out or memorizing self-help techniques. Personal … Continue reading 4 Everyday Heath Strategies for You Body & Mind

Attention Please!!

This short video discusses your under estimated Super Power! YOUR ATTENTION!! Nothing can happen in your life without your attention. I assert that once we learn to consciously and positively direct our attention, to the exclusion of unhealthy distractions… we can realize infinite possibilities! In Health, Wisdom, and Power, Tamara

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  • Shop New Body Herbs
  • Goggle Reviews
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  • Mind UR Wellness: Health & Lifestyle Coaching/Workshops
  • Beyond Hypnosis Merchandise
  • Meet Tamara
  • What is Hypnosis? Do you Really Know?
  • Spiritual Healing Through A Breakup: Partnering with Pain (ebook)
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