If you are experiencing any lack of abundance in any area of your life: health, wealth, happiness, success and relationships the only difference between you and the healthy, wealthy, happy, successful, and loved around you is Consciousness. The healthy, wealthy, happy, successful, and loved; are aware of, expect, accept and claim their desires and you’re not. They have yes to see and hears to hear and so can you. How? Start by becoming aware.
Grab a pen and paper to jot down words, memories and physical feelings triggered in you by the images in this video. As you watch with your outer eyes to your current world of appearances and open your inner eyes to notice what comes up for you physically as you visualize/watch these images of abundance.
- Take three deep breaths
- Notice any thoughts, memories and physical sensations that come up related to wealth or lack of? Is there a tightness in your stomach, jaw or shoulders? Anywhere?
These physical sensations are important clues to how we really feel about what we experience in our internal and external environments. Don’t judge how you feel or even give any energy to how you Should feel…just notice, pause, take a breath and write.
Now, notice what you’ve found out. Any negative attitudes come up, any tightness? Why is this important? Because our Ego keeps track of emotions and reactions physically as well as mentally and emotionally in our ego body. The ego is a defense mechanism designed to ensure our survival by maintaining the status quo of our deepest conditioned beliefs good, bad and indifferent.
The good news is that with honest observance we’ve taken the first and most important step toward healing our conditioned consciousness around our ability to claim our birthright of abundant health, wealth, happiness, success, and love. Now that we know we can take action and change the way we think and feel. Grandma always said “People would do better if they knew better”,
So now let’s start feeling that abundance. Why is feeling so important? Because when we feel, we generate vibrations in our heart, brain, and gut where neurons are located.
Via The Law of Attraction, we draw to us things, people, conditions and experiences that match where we are vibrating in consciousness. Essentially who and what we are aware of being, doing and having. So like a magnet, whatever we feel at any given moment, that is what we are inviting into our life experience and it’s on its way…unless we change it with another feeling. That is Law, when you know this and use its abundance will be yours, that is the promise. “Them that’s got shall get, those who don’t have shall loose”
That which you give off into the Universal Storehouse is drawn back to you on the same frequency you sent, it can’t be otherwise.
So how can you tell whether you are calling forth what you want, or what you don’t want. Easily by how you feel! Think of it as a personal GPS system; feel bad you’re giving attention with your thoughts and feelings to the wrong things. In the form of worry, doubt, overanalyzing and strategizing through wort case scenarios. So when you feel bad, flip the switch by seeing, and feeling how you will when the good you want has arrived in your world. How? Learn this important skill by watching these scenes of abundance again, but differently. Rather than watching then from the outside, experience them by seeing, hearing, feeling, smelling, tasting and touching the scenes through your senses as if you are the one enjoying it.
- Take three deep breaths
- Go ahead enjoy seeing, hearing, feeling, smelling, tasting and touching through your senses as if you are the one enjoying it.
- Get lost in the experience!
Notice how much better it feels? Your abundance is on the way! Keep it coming and convince that ego that all is well. by practicing the following tools I offer my Beyond Hypnosis clients.
Practice the 10/10 Journaling Exercise Morning, Noon, & Night
Right and Read aloud 10 things you’re grateful for!
I am so grateful for…
Right and Read aloud 10 things you long for as if you are satisfied that they are already in your life!
I am so happy now that…
Take time to listen to what your body is saying to you. Take time to listen to your physical sensations and your feelings. They are sending you important messages. Eat a healthy high protein meal every 4 hours and engage in 30 minutes of enjoyable exercise at least 3 times per week. Connect with people that care about you at least once a week. Listen to your Hypnosis session at least once a day.
If you have the urge to engage in unhealthy behaviors – Exercise, Reach out to positive people, Practice the 10/10 journaling exercise or listen to your session before attempting to satisfy your unmet need with the unhealthy behavior.
START! Increasing the positive frequencies by Acting and Doing as you will when your desire is fulfilled!
STOP! Reactivating old frequencies of what has been by Worrying and Over analyzing!