This is Part 1 of a 3-part series:

Part 1: Food Truth vs Myth

Part 2: My 15-Year Vegan Journey & What I Learned

Part 3: Building a Real Wellness System

In this post, I dive right into the wild world of our food system, where what used to be good old farm-to-table meals have turned into a crazy mix of factory-to-face and even 3-D printer to plate—all at lightning speed! We’ve got to face the facts about what’s really on our plates and the sneaky stuff it’s doing to our health. And here’s the kicker: while there aren’t any approved mRNA vaccines in U.S. beef just yet, the path we’re on raises some serious questions about what’s really chilling in our food supply. Stay alert and keep that fork handy; the future of what we’re eating is looking like a real jaw-dropper!

As I reflected on the food changes I’ve witnessed over decades, I detailed several concerning patterns, such as the rise of processed foods and the decline of nutritional quality. I encouraged viewers to take control of their health choices by being more informed and proactive about their food selections and to keep an eye out for parts two and three of my series, which will delve deeper into these issues and provide actionable steps for making healthier dietary decisions.

Peace & Blessings,

Tamara